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Buy 6, Get 1 Free!

Now through September 30th, buy 6 boxes of Kinetix Cereal and get 1 free! Mix and match or stock up on your favorite flavor.

To receive discount, enter coupon code 1FREECEREAL at checkout.

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Recipes

Irish Brown Soda Bread

Here’s a delicious Kinetix version of the ever-popular Irish soda bread. Studded with aromatic caraway, this slightly sweet, tender bread is also packed with healthful whole-wheat flour and toasted wheat germ.

• Preparation Time: 25 minutes
• Cooking Time: 35 minutes
•  
• Total Time: 1 hours, 0 minutes
•  
• Servings: 16

Ingredients

• 1 cup whole-wheat flour
• 1 cup vital wheat gluten (flour)
• 3/4 cup bread flour
• 1/2 cup soy protein powder (plain, unswt.)
• 1/2 cup toasted wheat germ
• 1 1/2 tablespoons caraway seeds
• 1 tablespoon sugar
• 1 1/2 teaspoons baking soda
• 1/2 teaspoon salt
• 2 cups low-fat buttermilk
• 3 tablespoons unsalted butter
• 1/2 cup water

Instructions

1. Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2. Whisk together all the ingredients except the buttermilk, butter and water in a large mixing bowl. Melt 2 tablespoons of the butter and whisk into the buttermilk along with the water. Pour into the flour mixture and mix just until mixture is moistened but still lumpy.
3. Turn dough onto a floured board and lightly knead together. Divide in two (the dough will be very sticky and wet) and form into two balls.
4. Pat out each ball into a domed 6-inch round on the baking sheet, spacing them 4 inches apart. Cut a large 1/2-inch-deep X in the top of each loaf. Melt the remaining tablespoon of butter and brush the loaves with the butter.
5. Bake until golden brown and bottoms sound hollow, about 35 minutes. Cool on a rack for 1 hour before slicing.

Tips

• Note: this bread can be made with either white whole-wheat flour (a subtler tasting whole wheat) or regular whole-wheat flour. And up to 1/4 cup of dried currants can be added if desired.