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recipe of the day

Salmon in Parchment with Herbs and Rice

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Easy Romance

It's easy to create a romantic dinner for two and still stay on-target. Here's a light and healthy meal that says more than "I love you".

Featured Recipes

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  Salmon in Parchment with Herbs and Rice

  You can make these salmon packets several hours ahead and refrigerate them on a baking sheet....
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  Saffron Roasted Cauliflower with Capers

  Saffron and cauliflower are a fantastic combination.
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  Coeur a la Crème with Raspberries

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With Kinetix K-Count system, eating healthy isn't rocket science. You won't have to calculate complicated nutritional information, and you won't feel deprived. Our delicious recipes will keep you motivated and satisfied.

• 1. First, we'll calculate your customized K-Count based on your gender, age, weight, and activity level.
• 2. Then, you just match what you eat to your target K-Counts for breakfast, lunch and dinner. Each of our recipes comes with a K-Count, so it's easy to hit your target.