Recipes
Shake it Up for Summer!
It took awhile to come up with an all-natural, tasty shake mix that met both our standards for nutrition and yours, but we did it!
Our 100% natural shake mix is made with super high quality ingredients and is packed with 30 grams of whey protein per serving, it’s the speediest, most convenient K4 meal around.
With all these great improvements come some recipe changes so be sure to check out your favorite shakes and smoothies on our recipe site and be hip to the shake!
Featured Recipes
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Iced Mochacino Shake
What could be better than cold and creamy iced coffee? -
Chocolate Cherry Smoothie
This revised smoothie is even more chocolaty! -
Raspberry Cream Shake
Midnight Chocolate would be excellent for this as well.
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Smoothies and Drinks
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Desserts
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Vegetable Dishes and KO's
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Family Favorites
