Food FAQs
Return to previous pageQ: I am an avid cyclist and intend on continuing this activity as I do Kinetix. Will my K-Count meet all of my energy needs?
A: We encourage you to continue the activities you love. Kinetix nutrition was designed to meet the energy demands of the basic fitness program. Try increasing one of your k-count targets by one and contact a K-coach or our Nutritionist for a more personalized approach to your nutrition




