Food FAQs
Return to previous pageQ: With all the information out about the health benefits of fiber, how do I get enough of it eating a K-balanced diet?
A: If you follow our recipes you can rest assured that we aim for including whole foods that are naturally high in fiber, vitamins and minerals in every meal, snack and beverage we create. If you're looking for even more fiber, choose recipes with whole grains, berries, legumes, and of course all the K0 veggies you can eat!
