Kinetix Living

Buy 6, Get 1 Free!

Now through September 30th, buy 6 boxes of Kinetix Cereal and get 1 free! Mix and match or stock up on your favorite flavor.

To receive discount, enter coupon code 1FREECEREAL at checkout.

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Fitness FAQs

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Q: When using a treadmill to do cardio on the Kinetix Program, what setting should I use?

A: Personalize it! If you are a beginner, choose the manual setting, so you have ultimate control. The key is to exercise at a pace that keeps you in your Target Heart Rate range.

“I'm a different person and I owe that to Kinetix. They changed my life. I believe this program will work for anyone.

Carl Sitton, Starbucks partner

Your Target Heart Rate

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Calculate Your Target Heart Rate

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K-Calculator

With Kinetix K-Count system, eating healthy isn't rocket science. You won't have to calculate complicated nutritional information, and you won't feel deprived. Our delicious recipes will keep you motivated and satisfied.

1. First, we'll calculate your customized K-Count based on your gender, age, weight, and activity level.
2. Then, you just match what you eat to your target K-Counts for breakfast, lunch and dinner. Each of our recipes comes with a K-Count, so it's easy to hit your target.

K-Count Calculator

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Female

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Desired Program:

Kinetix

Learn about Exercise

About Strength Training

Strength Training Exercises & Videos

About Cardio Training

Cardio Exercises

Fitness Library

Fitness FAQs

K-Gym Hours

Contact a Coach

Buy 6, Get 1 Free!

Fitness FAQs

Q: When using a treadmill to do cardio on the Kinetix Program, what setting should I use?

Your Personal K-Count

Your Target Heart Rate

K-Calculator