Kinetix Living

Buy 6, Get 1 Free!

Now through September 30th, buy 6 boxes of Kinetix Cereal and get 1 free! Mix and match or stock up on your favorite flavor.

To receive discount, enter coupon code 1FREECEREAL at checkout.

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Fitness FAQs

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Q: If I feel dizzy, should I push through a workout?

A: No. If you feel dizzy, please stop your activity, take a seat and rest. Contact your doctor is dizziness persists.

“What impressed me most about the program was how complete it was in bringing training and nutrition together.

Debbie Ismon, Starbucks partner

Your Target Heart Rate

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Calculate Your Target Heart Rate

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K-Calculator

With Kinetix K-Count system, eating healthy isn't rocket science. You won't have to calculate complicated nutritional information, and you won't feel deprived. Our delicious recipes will keep you motivated and satisfied.

1. First, we'll calculate your customized K-Count based on your gender, age, weight, and activity level.
2. Then, you just match what you eat to your target K-Counts for breakfast, lunch and dinner. Each of our recipes comes with a K-Count, so it's easy to hit your target.

K-Count Calculator

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Female

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Weight: lbs.

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Desired Program:

Kinetix

Learn about Exercise

About Strength Training

Strength Training Exercises & Videos

About Cardio Training

Cardio Exercises

Fitness Library

Fitness FAQs

K-Gym Hours

Contact a Coach

Buy 6, Get 1 Free!

Fitness FAQs

Q: If I feel dizzy, should I push through a workout?

Your Personal K-Count

Your Target Heart Rate

K-Calculator