Kinetix :: we help people get and stay in the best shape of their lives

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March 2009

In honor of spring break, we answer that age old Kinetix question, how can you travel and stay K-Balanced?

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I'm on the road to a new healthy lifestyle.

Samantha
Samantha Boulette

Salt Lake City,
UT
Food and Recipes

Quick and Easy Weeknight Meals

The one-pot meal is the perfect answer for busy Kinetix cooks anywhere. Discover new K-Balanced recipes that you can set and forget!
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 Irish Beef Stew
Fitness +

Life After the Basic Program

Wondering if it's time to change your program? Read on to find out if you are ready.

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Nutrition +

Must-Eat Proteins of 2009

Discover which types of proteins to include in your nutrition and which to avoid.

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Support +

The Cure for Spring Fever

It's time to come out of hibernation and think about your own personal spring equinox.

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Julie Stewart

Julie Stewart, Kinetix
Cook of the Month

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Kinetix News & Events

Kinetix Cook of the Month

Julie Stewart has been working the numbers for years. As a manager of Finance with Regence, owner of a movie theater (with babysitting and beer!) and an active mother of two, staying K-Balanced (40|40|20) was just another number to crunch. And we're happy she did!

Her yummy, K-balanced, Mediterranean Chicken has just a handful of ingredients and comes together in 30 minutes.

"My new love is Mediterranean cooking. I love how simple yet nutritious the food is. We have two kids Grace 7 and Bobby 4. They really love the Kinetix recipes, which is great because they are very picky eaters! I love cooking because I love the comfort and "homey-ness" it provides. I also love to hear people say 'Wow! This is so good!'

Some of her favorites? Chipotle Turkey Sandwich, and the classic Burger and Sweet Potato Fries.



Kinetix Bars and Cereal are Back

We are pleased to announce that our Kinetix Turtle Power bars and Kinetix Go Cereal will be available for sale on April 6!

Kinetix Turtle Power (chocolate + almond + caramel) is our most popular Kinetix bar! Use between meals to stabilize energy levels while providing the optimal nutrition needed to support, repair, and rebuild your body.

Start your day feeling great with Honey Almond and Apple Cinnamon GO Cereal. This cereal is a quick, healthy solution for a meal that is rushed for many. Add 1% milk for an enjoyable K4 breakfast. It can also be balanced with soy or almond milk as a K3 meal.

Bars and Cereal can be ordered at our online store starting April 6.



Help on the Community Site

We have a NEW Help Section on the K-Community site! Now can find answers to the most popular "how to use the site" questions. There is a tab on the K-Community site navigation bar, check it out.